This Used to Be Me
When I was young, I never wanted to be a dad. I didn’t have a great childhood at home, at school, or anywhere else for that matter. I was bullied by others and even myself. I never even wanted to …...
View ArticleCombine Workouts to Eliminate Boredom and to Enhance Results
After years of rotating between StrongLifts, CrossFit, and Ross Enamait’s Infinite Intensity training protocols, I’m starting to experiment with combining principles of all three. I love each program...
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